Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein! http://www.ambitiouskitchen.com/2014/12/oatmeal-blueberry-yogurt-pancakes-gluten-free-high-protein/
Strengthen your core and show off your sexy abs!
Always be bikini ready!
Firm up and look amazing!
that you can do at home!
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We at hot and fit believe that leading a healthy fitness life becomes a way of living, a fitness lifestyle. We know for some people that are new to the...